Narcissistic abuse can lead to post-traumatic stress disorder (PTSD) within the family, in the narcissists' environment or in individuals, which is why it is all the more important that we know more about it today and learn how we can process and eventually let go of it. Despite all efforts, there are times when people remain in the “victim stage” of narcissistic abuse for a while.
After a relationship with a narcissist, whether it was a friendship or of a romantic nature, many people are still strongly influenced by the experience, even after a long time. Here you will find some helpful tips on how you can find your self-esteem and confidence again and let go of what you have gone through.
Have your New Years' resolutions failed again after a week? This usually does not happen due to a lack of willingness. Knowing how to overcome the first hurdles to change can be a big help in achieving and fulfilling your resolutions.